Wednesday, July 28, 2010

Tips on Menu Making

TIPS ON MENU MAKING


Making Menu for the week is a very hard task for me especially we have different taste when it comes to food, we have to consider our family members. Here are tips to make our task easy:



1. Use the basic as your guide in making your menu.

2. Try to plan weekly menus. Avoid having the same menu on the same day of the week,
after a week.

3. Make use of foods in season. They are fresh, wholesome and inexpensive.

4. Menus should be flexible to adjust to the availability of food supply.

5. For variety, serve foods which have good flavor combination and meals that catch the eye
and whet the appetite.

6. When planning for a meal, select dishes which do not make use of the same cooking utensil.

7. Plan meals which allow pre-cooking and use of left-overs.

8. Use perishable items before using those which have longer keeping utilities.

9. Make sure that a meal does not consist of all hot or cold foods.

10. Fried foods and rich pastries are hard to digest. They should not be served together in a
meal.

11. Milk and fruit juices are more nutritious than and should be given to children instead of, tea,
coffee or soft drinks.

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